- CrossFit L1 2020
- B.A. Communication, Mississippi University for Women 2013
I have always enjoyed living an active lifestyle. As a competitive dancer and cheerleader growing up in Alabama, I learned the importance of movement and teamwork. In college, I became a certified Zumba instructor and continued to teach for five years. This sparked my passion for sharing my love of fitness with others. In 2016 while stationed in Germany, I was looking for a new, fun physical challenge, so I went to my first CrossFit class. I immediately loved it, and have been hooked ever since. I began coaching in South Carolina in 2020. After moving to Las Vegas and joining the CFRA family in 2021, I’m excited to continue to share my love of CrossFit as a coach!
What is your favorite CrossFit movement and/or benchmark WOD?
Annie – I love ab work and double-unders!
What is your go-to cheat meal?
I don’t believe in “cheat meals,” but I love all-you-can-eat sushi
What do you like to do when not in the gym?
Travel, shop, hike, try new restaurants, and hang out with my husband and dog.
What song is your favorite on your workout playlist?
Misery Business – Paramore