Crossfit Level 2 Trainer

USA Weightlifting Coach Level 1

Education:

Masters of Business Administration

B.S. Management  

Quincy University

I moved to Las Vegas in 2019 and started coaching at CF Raw Appeal in 2023.  Overall I have coached Crossfit since 2012 and have over 15 years of Collegiate coaching experience.  I enjoy the opportunity to work with people on becoming the best versions of themselves and helping them achieve things that they didn't think were possible!  I coach group classes as well as provide 1on1 training for skill development and also do individual programming.

Additional Questions:

What is your favorite CrossFit movement and/or benchmark WOD?

• Grace!  I am all about those barbell workouts!

What is your go-to cheat meal?

• PIZZA!!!

What do you like to do when not in the gym?

• I am very low key outside of the gym, just hanging out around the house with my family is my favorite thing to do.

What song is your favorite on your workout playlist?

• It's gotta be anything by Taylor Swift!