Our Amazing Team
General Manager & Head Coach
I was a competitive swimmer in High School and played Rugby for t...
Coach, founding member and resident OG
Let’s get this out of the way first. I DON’T coach 5 or 6am (...
I was brought to CFRA in 2016, by a current CFRA member. I was hu...
Brenelly Sabrina Flores-Arredondo
I was born and raised in Guatemala; and lived in Chihuahua, Mexic...
I started working out at CrossFit Raw Appeal in December 2016 and...
I found CrossFit Ra in 2015 when I walked in one Saturday morning...
I didn’t discover my passion for health and fitness until my mi...
I have been doing CrossFit for 7 years now. I first heard of Cros...
I found CrossFit in 2016 after 3 months of having moved to Califo...
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.